go and catch a falling star

go and catch a falling star
the best thing you can be for someone is a star

Friday, January 2, 2015

shopping list

I want to try to eat healthier and more.

Breakfast menus
1. http://www.wholefoodsmarket.com/recipe/chia-pudding

Chia seeds
almond milk
vanilla extract
sweetener

2. hard boiled eggs + banana smoothie

3. greek yogurt+  agrave+  fresh fruits

4. Omelet + tomatoe + spinach + turkey/ham + cheese

5. Quesadilla + turkey/ham + spinach






things to buy for school
-----------------------------
chia seeds
almond milk
vanilla extract
eggs
banana
fresh fruit

No comments: